{"title":"Digital Templates Shop","description":"","products":[{"product_id":"flow-planner","title":"The Digital Flow Planner: Effortless Momentum and Weekly Progress (Notion Template)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eThe Flow Planner is a done-for-you Notion template that turns The Flow Recipe into a daily ritual.\u003c\/strong\u003e Every morning you open it, set your intention, follow your flow session, and track your progress. Every Monday you set up your week. By Friday, you've made more progress than you thought possible.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's inside:\u003cbr\u003e\u003c\/strong\u003e🗓 \u003cstrong\u003eWeekly Flow Schedule:\u003c\/strong\u003e plan your week every Monday morning in minutes.\u003cbr\u003e🎯 \u003cstrong\u003eDaily Intention:\u003c\/strong\u003e set your focus before every flow session.\u003cbr\u003e✅ \u003cstrong\u003eMaster To-Do List:\u003c\/strong\u003e everything in one place, nothing forgotten.\u003cbr\u003e📊 \u003cstrong\u003eProject Timeline:\u003c\/strong\u003e see all your projects and deadlines at a glance.\u003cbr\u003e💬 \u003cstrong\u003eFeedback List:\u003c\/strong\u003e capture insights after each flow session.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho is it for?\u003c\/strong\u003e Anyone using The Flow Recipe who loves using a planner, and wants a ready-made Notion template to follow every single day.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat you need:\u003c\/strong\u003e A free Notion account. That's it.\u003c\/p\u003e","brand":"Ida Holse","offers":[{"title":"Default Title","offer_id":51496256209160,"sku":"","price":172.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/8952\/9864\/files\/2_d8647190-23c7-4391-9109-54a53572556d.png?v=1749024442"},{"product_id":"the-flow-recipe","title":"The Flow Recipe: how to enter the flow state","description":"\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cb\u003eA simple science-based 5-step routine to get you \u003cem\u003einto\u003c\/em\u003e the flow state, \u003cem\u003estay\u003c\/em\u003e in flow for hours - every time you work.\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003eThe Flow Recipe will guide you into the flow state, so you can:\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e🧠\u003c!-- notionvc: ce9a79db-2c55-486c-b9fc-72e82ae3ca12 --\u003e Block out the world around you, so you don't feel overstimulated.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e🧠 Focus on the work, and actually make effortless progress.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e🧠 Feel relaxed at work. No more burnout.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e🧠 Stay in flow for 2 hours straight (or more).\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e🧠 Work more energy-efficiently, so you don't feel drained at 5PM.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eI designed this Flow Recipe on flow science, neuroscience and psychology and have used it over 600 times to get into the flow state.\u003c\/p\u003e","brand":"Ida Holse - Flow for NDs","offers":[{"title":"Default Title","offer_id":52109770621192,"sku":null,"price":110.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/8952\/9864\/files\/5_f1d7b54b-68d4-4080-aa3d-1910d5267c00.png?v=1765876933"}],"url":"https:\/\/ndflowstate.com\/collections\/digital-templates-shop.oembed","provider":"Ida Holse - Flow for NDs","version":"1.0","type":"link"}