IT'S TIME TO
Get your brain into 2 hours of deep focus without feeling exhausted
For ADHD & autistic brains who want to get work done without sacrificing their mental health
I taught myself to get into the flow state 4 years ago to write my (top-graded) master's thesis.
+700 times in flow later, I'm now turning the science into simple guides to easily
get your ND brain into the flow state🤝.
Work doesn't have to feel hard.
LET THE FLOW BEGIN!Create a sustainable way of working for your neurodivergent brain that finally feels easy
The Daily Neurodivergent Flow Ritual
A 15-page PDF guide on how to enter the flow state to do 2 hours of focused work.
🔋 End your day feeling way less exhausted.
🧠 Focus for 2 hours straight without frying your brain.
🧑💻 Get started with focused work from the moment you open your computer.
19€
Start with flow state here.
The Flow Schedule
A 15-page PDF guide to get 4 hours of focused work done every day without draining your energy or brain.
📅 The exact 6-hour daily routine to maximise focus and flow.
📈 The weekly routine of 20 hours of deep focus (which would normally take 100h/2,5 weeks to do).
✔️ Know which task to do in the morning vs. the afternoon to get the most out of your brain.
🔋 What to do in your breaks to reset focus and recharge your energy.
27€
Your Flow Activities
A 6-page PDF template to never run out of fun things to do in the flow state every week.
🔎 How to know you're in the flow state.
💆 Find the list of fun hobbies/activities that bring you into the flow state.
🗓️ How to make flow a weekly fun time for you.
✨ Make life feel enjoyable and fun again.
7€
Thesis Flow
A PDF guide to make effortless progress every week on your thesis.
📅 The 4-hour workday I used to write my top-graded master's thesis.
🧭 Set up your thesis for a strong start.
👥 Get the most out of supervisor meetings.
🌬️ Overcome (emotional) challenges.
🌳 Balance life while you are writing your thesis.
Coming soon.
Hi! I'm Ida!
I’m a neurodivergent MSc who, by serendipity, taught myself to get into the flow state 4 years ago to write my top-graded master's thesis in just 20 hours a week.
Flow science has since become my autistic obsession (🤷♀️). I’ve gotten myself into the flow state well over 700 times by now, working on my computer, to write a scientific paper (amongst other things).
I’ve since buried myself in flow research in people with ADHD/ADD and autism, and refined my methods based on science and my own experience. I want to make it even easier for us ND’s to get into the flow state to get focused work done on our computer without burning out.
I dream of creating a movement of a sustainable way of working for my fellow neurodivergents.
Because life is too short to feel like shit.
And we have so much to offer the world - and now we finally can.
Because now we finally access the amazing creative genius of our neurodivergent brain, now that work (and life) actually feels enjoyable. And the deep focus easy to access.
Let's go!
Use your neurodivergent brain's full potential without frying it
You will love flow state if:
✋
You're tired of feeling tired.
😮💨
Traditional productivity advice may have helped you get work done - but you still feel exhausted, if not more burned out.
💻
You find it difficult to open your computer to get started and make progress if there isn't a looming deadline over you.
🙅♀️
You no longer want to sacrifice your mental health for your job or studies.
🧠
You long for a more sustainable way of working for your neurodivergent brain.
I taught myself to get my neurodivergent brain into the flow state 4 years ago to write my master's thesis.
700 times in flow later, I have now updated my flow method from scientific papers on flow in people with adhd and autism to make it even easier for neurodivergents to get into the flow state🤝.
I'm creating a flow state app!
The app is going to guide you into the flow state (even on those hard days), to make it so freaking easy for you to get into the flow state👏.
Sign up here for updates and to be notified once it's ready!
