INTRODUCING THE FLOW STATE APP FOR NEURODIVERGENT BRAINS

Work for hours without frying your brain

Burned out and full depression: 3 years ago I was on sick leave from uni and my student job

My brain fried, unable to focus for more than 5 minutes. I still had a master's thesis to write to graduate with my engineering degree. Some days it felt impossible.

Working only 20 hours a week, I accidentally taught myself (through science) to get into flow state. Within weeks, I felt better, and I finished the thesis.

I got the highest grade. And was invited to publish my study in a scientific journal.

Forever grateful for this experience, it's now my mission to help you create your best work while feeling your best. Our neurodivergent brain isn't the problem. It just needs special support.

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  • Get into flow every time

    The Heron guides you into the flow state using the 4-phase ND flow method.

  • Feeling too overwhelmed to even begin? Heron starts there too

    The Heron helps you turn mental breakdowns into flow and deep focus within minutes by meeting you where you're at and helping you regulate.

  • Built on science

    Heron's ND Flow Framework is grounded in neuroscience, flow science, and autism research. Every step is validated by peer reviewed scientific studies.

HOW THE ND FLOW STATE APP WORKS

A daily ritual built around how your brain actually works

It isn't another productivity app with unrealistic systems.
It's a guided 4-phase ritual based on neuro- and flow science that takes your nervous system and energy from wherever you are right now into deep focus and flow.