Ida Holse
Ida, MSc.

I've gotten into flow +600 times and healed my burnout while writing my top-graded master thesis.

Now it's your turn to create your best work while feeling your best too.

The Flow Recipe
Science-based PDF guide

Get your brain into 2 hours of deep, unbreakable focus, that feels good, every time you want to work.
SHOP NOW (€16)
The ND Flow App
Science-based ADHD/autism app

ND productivity app to make it easy to get focused work done from the moment you open your computer — even on hard days.
JOIN THE WAITLIST